Wellness Coaching:
Wellness Coaching:
Individual/Group/
Individual/Group/
Virtualy
Virtualy
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Full on personalized well-being promotion support for your life
Our goal is to attack the imbalances in your well-being (physical,financial,social, mental,purpose,emotional)
Restorative Yoga Flows
Facilitated body and resistance band movements
Interval based exercies
Sessions may be facilitated virutally.
Athletic Performance Training
Athletic Performance Training
Athletic performance is delivered with a focus on increasing your performance for game days and competition. Working fast twitch muscle fibers, increasing strength and agility ensuring you to gain advantages over opponents.
Employee Wellness Workshops
Employee Wellness Workshops
Employee Wellness culture is aimed to promote behavioral change in health within Employees of organizations.
Amajor wellness is here Passionately to create a culture for your organization and staff of purposeful well-being enhancement.
You will notice productivity to rise, which is a win-win scenario, all from within the worksite community.
Life is Performance.
Life is Performance.
Amajor Wellness serves as a bridge to your enhanced well being.
Amajor Wellness serves as a bridge to your enhanced well being.
Enhance.Balance.Perform
Enhance.Balance.Perform
Cameron Underwood-Williams, MS
Phone: [ 916-832-2635]
Email: [ amajorperformance@gmail.com ]
Follow me: [ @alienmajor_moss]
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